Oumph! Buddha Bowl
280 g Oumph! The Chunk or Pulled Oumph!
For Oumph! The Chunk:
100 ml vegan Sriracha mayo (can be bought ready-made)
1 Tbsp. Japanese soy sauce
1 tsp. sesame seeds
Mix everything except the sesame seeds with The Chunk. Fry over medium heat in a pan with oil until nicely seared, then sprinkle with sesame seeds.
250 ml sushi rice or black rice
Small broccoli florets, steamed (around 250 g)
Shredded carrots or sweet potatoes (around 200 g)
Shredded sugar snap peas
Green leaves such as baby spinach
pea shoots, sprouts, etc.
Sauce suggestions: Sriracha mayo, hummus, toum – or your favourite (around 2 Tbsp. per person)
If you want to flavour Oumph! yourself, use The Chunk: Mix everything except the sesame seeds with Oumph! The Chunk. Fry over medium heat in a pan with oil until golden brown, then sprinkle with sesame seeds.
For Pulled Oumph! just follow the instructions on the packaging.
Boil the rice as stated on the packaging.
If you enjoy broccoli or cauliflower, steam or boil until the small florets are just done. Rinse in cold water to stop them from cooking further and flavour with, for example, some sesame seeds and Japanese soy – or keep it au naturel! Serve lukewarm or cold.
Finely shred e.g. carrot or sweet potato – a small handful per portion will do.
Use bean sprouts or your favourite sprouts, about 100 ml per person.
Shred the sugar snap peas or use whole, 3-4 pods per person.
Green leaves like baby spinach are tasty and healthy, one handful will be perfect.
Buy ready-made sauce or make your own.
Line the bottom of the bowl with the rice. Carefully arrange the various ingredients on top. There are no wrong ingredients in a Buddha Bowl, as long as it’s yummy and looks good!