Oumph! Burger

About this project

Nutritional content per 100 g:

Energy 720 kJ/172 kcal
Fat 6.6 g
– of which saturates 0.7 g
Carbohydrate 12 g
– of which sugars 1.9 g
Fibre 4.2 g
Protein 14 g
Salt 0.82 g
Iron 3.4 mg 24%*
Folic Acid 104 µg 52%*
* Daily reference intake

Ingredients:

Flavoured Rehydrated Soya Protein 84% (Water, SOYA Protein 19,5%, Maltodextrin, Natural Flavours, Salt, Dextrose, Beetroot Extract), Sunflower Oil, Gelling Agent (Methylcellulose), Seasoning (Onion, Pepper), Flavourings, Rice Flour, Psyllium, Chicory Fibre.

Storage:

In freezer -18°C

Preparation:

Shallow Fry – From Frozen

1. For the perfect burger, pan fry in oil on medium heat from (7-10 min) to a recommended core temperature of approximately 70°C.
2. Don’t forget to turn the burgers occasionally during cooking.
3. Enjoy!
Shallow Fry – From Defrost

1. For the perfect burger, pan fry in oil on medium heat from (5-8 min) to a recommended core temperature of approximately 70°C.
2. Don’t forget to turn the burgers occasionally during cooking.
3. Enjoy!